Havan Blog
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How Do You Feel Today?
A rich and more complex feeling word allows children (and adults alike) to make finer discriminations between feelings. This helps them to better communicate with others about their internal affective states; and to engage in discussions about their personal experiences with the world. Ultimately, labeling is a way of validating one’s emotion by acknowledging it.
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Havan Channel Ep. 5 The Peak of EQ Pyramid
Finally, the fourth element in the EQ pyramid is the ultimate treasure that gives us happiness. It is called relationship management. Relationship management is everything about the skills to manage our relationships effectively and constructively. It covers topics such as negotiation skills, leadership skills, communication skills, and collaborative skills. I'm sure you are aware that these skills are so important because you need it when you work with others. -
Havan Channel Ep. 4 - EQ Pyramid: Empathy
Welcome to Havan Channel, I am Dr. Hany First two levels in the EQ pyramid are all about self - Self awareness and self-regulation. The follow... -
Havan Channel Ep. 3 - EQ Pyramid: Self-Regulation
Welcome to Havan channel, I am Dr. Hany We talked about self awareness as the base in the EQ pyramid in the last episode. Today we are moving up... -
Part II - Havan EQ Program For Teens
In this post, we will continue to share with you some insights we have gained since we launched EQ Program for teens in 2020.
